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We increase

productivity and energy for your staff

GET STARTED – CONTACT US TODAY

why have a massage in the office

Benefits & Outcomes

Many businesses have realised the benefits of onsite massages for their employees. With these five benefits, it’s hard to pass up these great opportunities!

Improves concentration, mental alertness and your employees performance

Increases happiness and boosts creativity within your company. supporting Mental Health

Helps increase staff retention and strengthens your business relationships

Reduces stress and anxiety and promotes Mental Wellness

Promotes Wellbeing at Work!! and is a great recruitment tool

Improves concentration, mental alertness and your employees performance

Increases happiness and boosts creativity within your company, supporting Mental Health

Helps increase staff retention and strengthens your business relationships

Reduces stress and anxiety and

promotes Mental Wellness

Promotes Wellbeing at Work!

and is a great recruitment tool

A well-designed wellness programme with our trained professionals will improve workplace stress and the morale of your workforce, to help to keep them productive and on top of their game.

Hiring a massage therapist as an employee benefit also acts as a great recruitment tool, attracting potential candidates by showing off the perks of your company.

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Why Have a Massage and What is Corporate Wellness?

Recently, there has been a significant shift in the way we talk and feel about mental health.

The Labour force survey 2018/19 by Health and Safety Executive (HSE) shows that 602,000 workers suffering from work-related stress, depression or anxiety (new or longstanding) in 2018/19 12.8 million working days lost due to work-related stress, depression or anxiety (LFS).

There are many companies recognising this already, some sending colleagues for mental health first aid training and this is certainly one of the steps needed. 

Another easier step to consider is on-site massage at work.

Imagine having a 10, 15, 20 minute treatment in your lunch break, relieving tensions and allowing you to return to work refreshed and revitalised.

As a boss, imagine being able to reduce absenteeism and increase staff retention in your company

I understand that when we think of massage, we can imagine a spa setting with essential oils, so relaxing that you wish to sleep after and yes, that is great at the weekend or holidays so …..

Why is Corporate massage different?

  • It is easy and affordable to have a chair or Indian head massage, fully clothed on site without even leaving your office.
  • Payment is flexible, employee funded, part company funded or fully company funded (What a great staff incentive!!!)
  • You will immediately feel renewed and rebalanced; Headaches and migraines will be reduced due to releasing built-up tension in the head and neck area; memory will be boosted by relieving stress  and quieting the mind; stimulates lymphatic drainage by circulating blood to the neck area and improves circulation of cerebral spinal fluid.
  • With an Indian head massage, tired eyes are refreshed, sinus pressure is released, brain fog is alleviated and to top all that hair growth is stimulated!!
  • You return to your desk re-energised and stronger to face the challenges awaiting you
  • Depression and anxiety are relieved through relaxation and concentration is increased, emotional exhaustion and burnout at work is greatly reduced.

Health and Benefits of Massage

Massage’s are a smart, healthy and drug-free option that has helped many people overcome insomnia. Because melatonin influences the sleep stage of an individual’s circadian rhythm, a natural way of boosting serotonin is a positive sleep-inducing option. 

Research has shown regular massage therapy decreases the occurrence of headaches, sleep disturbances and distress symptoms, while increasing serotonin levels in adults with migraine headaches.

Regular massage of muscles and joints can lead to a significant reduction in pain and stiffness and increase the range of motion, hand grip strength and overall function of the joints.

Massage can help maintain and improve muscle strength, as well as increases the persons energy levels. As well as raising the levels of endorphin that act as a natural painkiller for the body. Massage therapy can decrease pain, relax muscles, and relieve tension caused by osteoporosis.

For some asthma suffers, stress and anxiety can cause the body to react as though it is under attack. In this type of situation, stress is treated like an allergen and it causes bronchospasm, constricted airways and difficulty breathing. Massage therapy can help relax the muscles and open the lungs. It involves manoeuvring the muscles of the body with pressure to relieve stress and anxiety.

Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Relieving many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and swelling. Studies indicate that when performed during pregnancy, massage therapy can reduce anxiety, decrease symptoms of depression and relieve muscle aches and joint pains. Please note massages cannot be conducted during the first trimester. We also recommend you consult your Doctor before booking any appointments.

Muscle Spasms can happen in your neck, back, hands, arms, thighs, abdomen, feet, calves and rib cage muscles. Done regularly, massage Therapy can help with muscle spasms by bringing back the normal contraction and function of the muscle.

Massage allows the body to relax, enabling the body to position itself in its organic and pain-free posture. With on-going massage, the muscles are loosened and relaxed. Joints have a greater freedom and pressure points are relieved. This allows the body to position itself in healthy and natural posture, therefore avoiding the movements and positions developed over time as a reaction to the pain.

Neck pain and stiffness can make daily life difficult and even prevent your ability to work or function. Massage has long been used as a method of improving neck pain and stiffness. Regular massage therapy helps keep the entire body free of pain. When you are suffering from neck pain, the massage will focus first on your shoulders and upper back muscles as these are the necks supporting muscles.

Digestive disorders can be painful and unpleasant, which can be caused by poor eating habits and stress. Leading to interfere with the normal function of the digestive system. Massage therapy can help relieve the pain and discomfort associated with certain digestive disorders, including irritable bowel syndrome, ulcerative colitis, Crohn’s disease and chronic constipation.

Massage therapy increases the blood circulation to the injured region and reduces the formation of scar tissue. Regular massage should be done to reduce muscle stiffness.

Menstrual cramps are extremely common among women. They find that cramps can get so severe that they cannot even do normal day to day activities without the intake of pain medication. Several methods are effective in treating cramps. However, Massage therapy is known to be one of the best ways in which cramps can be kept under control.

Massage is one of the most recommended types of alternative therapies to treat the symptoms of Chronic Fatigue Syndrome. As it reduces anxiety and restlessness and in improving sleep quality. Massage is also a good option for patients with CFS who are not well enough to exercise as physical manipulation of the skin and muscles help promote good circulation.

Studies revealed that massage can help fight depression and anxiety by lowering cortisol levels (the bodies response to stress) by 50%. At the same time, massage provides many benefits and can also increase the levels of serotonin and dopamine, which are both neurotransmitters that help balance your mood.

Massage therapy brings great relief from various symptoms like pain, numbness, improper grasping, and helps improve the condition in many individuals. It can be a magical solution in Carpal Tunnel Syndrome when done along with stretches and a few strengthening exercises.

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