Recently, there has been a significant shift in the way we talk and feel about mental health.
The Labour force survey 2018/19 by Health and Safety Executive (HSE) shows that 602,000 workers suffering from work-related stress, depression or anxiety (new or longstanding) in 2018/19 12.8 million working days lost due to work-related stress, depression or anxiety (LFS).
There are many companies recognising this already, some sending colleagues for mental health first aid training and this is certainly one of the steps needed.
Another easier step to consider is on-site massage at work.
Imagine having a 10, 15, 20 minute treatment in your lunch break, relieving tensions and allowing you to return to work refreshed and revitalised.
As a boss, imagine being able to reduce absenteeism and increase staff retention in your company
I understand that when we think of massage, we can imagine a spa setting with essential oils, so relaxing that you wish to sleep after and yes, that is great at the weekend or holidays so …..
Why is Corporate massage different?
It is easy and affordable to have a chair or Indian head massage, fully clothed on site without even leaving your office.
Payment is flexible, employee funded, part company funded or fully company funded (What a great staff incentive!!!)
You will immediately feel renewed and rebalanced; Headaches and migraines will be reduced due to releasing built-up tension in the head and neck area; memory will be boosted by relieving stress and quieting the mind; stimulates lymphatic drainage by circulating blood to the neck area and improves circulation of cerebral spinal fluid.
With an Indian head massage, tired eyes are refreshed, sinus pressure is released, brain fog is alleviated and to top all that hair growth is stimulated!!
You return to your desk re-energised and stronger to face the challenges awaiting you
Depression and anxiety are relieved through relaxation and concentration is increased, emotional exhaustion and burnout at work is greatly reduced.