This is a good question, after all massages are for relaxing and feeling pampered aren’t they?

Well yes,

One of the immediate benefits of office massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins – the brain chemicals (neurotransmitters) that produce feelings of wellbeing.

These are also known as D.O.S.E

Dopamine, Oxytocin, Serotonin and Endorphins

This will also have a positive effect for many Mental health illness’s.

In addition to this,

Levels of stress hormones, such as adrenalin and cortisol are reduced. Scientific studies in HIV patients have shown that a reduction in stress hormones will increase the production of our white blood cells, namely T Lymphocyte. Therefore boosting our immune systems!

With massage releasing tense muscles, the constriction on your primary blood vessels is reduced, allowing your brain to be supplied with the flow of oxygenated blood, therefore increasing concentration.

This release of tense muscles will also have a profound effect on Repetitive Strain Injuries, allowing the oxygenated blood to repair the damaged muscles and tendons.

So back to the question of “Why have an Office Massage at work?”

With even just 10 minutes of massage for office workers, it is scientifically proven to:

  • Heighten mental alertness
  • Reduce anxiety and depression.
  • Reduce muscle tension
  • Improve circulation
  • Stimulate lymphatic system
  • Reduce stress hormones
  • Relaxation
  • Increase joint mobility and Flexibility
  • Improve skin tone
  • improve recovery of soft tissue injuries

 Why wouldn’t you use our office massage services?