Blog2022-03-08T09:15:51+00:00

Our Blogs for Wellness at Work

  • blog feature image 7

How to massage your scalp

October 26th, 2020|Categories: News|

Who doesn’t love a good massage, (Answers below please😊) They help you relax, relieve stress and in the case of scalp massages, are believed to help with hair growth

  • blog feature image 8

What is a Physio Massage Gun?

October 21st, 2020|Categories: News|

By now I think everybody has seen images of a Massage gun. There are so many all over Instagram, Facebook and every gym picture now seems to have one

  • blog feature image 10

What is TRIGGER POINT THERAPY?

August 22nd, 2020|Categories: News|

It is a manual therapy, for example massage, which focuses on detecting and releasing trigger points Others are Chiropractic care and Dry Needling. Sometimes referred to Myofascial trigger point

  • blog feature image 11

Need a Massage Machine

August 17th, 2020|Categories: News|

Can you relate to this? You are looking for a massage machine to use at home, so you go online to look. Wow, what a choice, where do you

  • blog feature image 12

Do you think of your skin as an organ?

August 11th, 2020|Categories: News|

It is the largest organ in the body, and it provides a protective barrier for our internal organs It also prevents loss of moisture, regulates temperature, and protects against

  • blog feature image 13

TEXT NECK 👨🏾‍💻

July 8th, 2020|Categories: News|

Did you know? Looking down at your mobile phone puts around 60 pounds of pressure on your spine as apposed to 12 pounds when standing straight!!!😱 It’s obvious that

  • blog feature image 14

Why are stretches so important?

June 29th, 2020|Categories: News|

Yoga has been around for centuries. It epitomizes good health and relaxation, not to mention long life and great looks.🤩 Life has sped up over the years and has

  • blog feature image 11

Massage at Home

June 27th, 2020|Categories: News|

The Date is 25th June 2020 and we have just found out Massage is NOT to be included in the 4th July Government guidelines for easing of Lock down

Title

Go to Top