Our Blogs for Wellness at Work
Build your team’s morale and focus on Mental Health with these 7 Office Environment Tips
Mental health is just as important as physical health, if not more so. Yet it's often neglected in the workplace. Many people feel like they can't take a break to
Stress Awareness Month: Be Aware Of The Impact Of Pressure In The Workplace
April offers us 30 full days of recognising and understanding the impact of pressure in the workplace. I’m sure we all understand that on the odd occasion our jobs are
How A Massage For Offices Can Boost Your Employees’ Efficiency
I’m sure you wouldn’t say no to a relaxing spa day with the use of all the luxury facilities. It’s a brilliant way to invest time into self-care and release
Why have an office massage? Massage for office workers? Really?
This is a good question, after all massages are for relaxing and feeling pampered aren't they? Well yes, One of the immediate benefits of office massage is a feeling
Did you know? Massage helps with Mental Health
Did you know? Massage will help your mental health by increasing your Happy Hormones!! DOSE Dopamine, Oxytocin, Serotonin and Endorphins But how and why does it matter!! Massage is
Do Incentives increase performance in the workplace?
💜 I think most of us have experienced a time when our hard work went unnoticed!! Can you remember how it made you feel? 😔 Pretty demotivated yes? 😩
Massage and your Immune System
Sometimes we need scientific proof of facts, in order to make a judgement call So, just in case you needed another reason to warrant a Tranquil Therapies.me Wellness Chair-Massage
How to return to work 2021
Wellbeing in the workplace and working from home 2021 Experts warn businesses must tackle causes of stress, anxiety and depression or risk workers ‘burning out left, right and centre’
MHFA England and its place during Coronavirus
We are all probably very aware of the increase of Mental Ill Health surrounding the effects of Covid-19. We are also probably very aware of the need to change